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Connor McCallion will get back to you as soon as possible.
I've been training since I was 22 and started at around 52kg/8stone 4lbs. Ive built my physique over the last 9 years gaining almost double my starting bodyweight with my highest being 103kg.
I've built up a lot of knowledge in fitness, bodybuilding, and nutrition. With the knowledge I have, I want to help those looking to make a change, grow and build or even just lose weight.
I focus mainly ... Read More
Qualifications: 10 Years experience
Specialities: Bodybuilding, Weight Management, Body Sculpting, Weightlifting, Weight Loss
I've been training since I was 22 and started at around 52kg/8stone 4lbs. Ive built my physique over the last 9 years gaining almost double my starting bodyweight with my highest being 103kg.
I've built up a lot of knowledge in fitness, bodybuilding, and nutrition. With the knowledge I have, I want to help those looking to make a change, grow and build or even just lose weight.
I focus mainly on hypertrophy training. My programs are intense and effective in the process of building muscle mass and strength while maintaining an aesthetic-looking physique.
This program is built for gaining serious size! These exercises should take you to your limit, training with full intensity and leaving nothing left in the tank. Be prepared for heavy all-out sets and drop sets that will change the way you view training, that's what this did for me!
1 Push - Should...
This will be a personalized diet/nutrition plan built bespoke for you. This plan will be made specifically for your goals.
For all of your needs covering:
- Weight Loss
- Weight Gain
- Build Muscle
- Built Around Your Allergies
- For A Healthier Lifestyle
As it says on the tin!
I will create a personalized training plan bespoke to you and your goals.
If you're not happy with your plan It can be revised 1 time for free!
This program is designed for those of you looking to build some serious legs and bootys! Filled with heavy and intense exercises, be prepared for the best workouts for optimum muscle growth! The package consists of..
1 Hamstring & Glute split
1 Quad Building session
1 Full upper body session
If you're looking to get in shape, bulk, or just lose weight, I promise that if your willing to give your effort to me, I will give you the results you desire!
With my online coaching you will receive the following:
- Bespoke training program designed for you
- Bespoke diet plan designed for you
-...
This package contains 2 bro split style training programs. Solid training splits to help you grow in strength and size.
You can alternate these plans each week or swap and change them every other week if you wish to do so.