Connor McCallion
I've been training since I was 22 and started at around 52kg/8stone 4lbs. Ive built my physique over the last 9 years gaining almost double my starting bodyweight with my highest being 103kg.
I've built up a lot of knowledge in fitness, bodybuilding, and nutrition. With the knowledge I have, I want to help those looking to make a change, grow and build or even just lose weight.
I focus mainly ... Read More
Qualifications: 10 Years experience
Specialities: Bodybuilding, Weight Management, Body Sculpting, Weightlifting, Weight Loss
I've been training since I was 22 and started at around 52kg/8stone 4lbs. Ive built my physique over the last 9 years gaining almost double my starting bodyweight with my highest being 103kg.
I've built up a lot of knowledge in fitness, bodybuilding, and nutrition. With the knowledge I have, I want to help those looking to make a change, grow and build or even just lose weight.
I focus mainly on hypertrophy training. My programs are intense and effective in the process of building muscle mass and strength while maintaining an aesthetic-looking physique.
Push, Pull, Legs Split | INTENSE
One-Off PackageThis program is built for gaining serious size! These exercises should take you to your limit, training with full intensity and leaving nothing left in the tank. Be prepared for heavy all-out sets and drop sets that will change the way you view training, that's what this did for me!
1 Push - Shoulder Dominant workout
2 Pull Workouts
1 Legs - Hamstring Dominant workouts
2 Legs - Quad dominant workouts
You will be billed in GBP (£40.00)
at the current exchange rate.
PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.